Restorative Yoga is a gentle form of yoga designed to soothe the
nervous system and allow deep rest and healing to wash through the body.
Using bolsters, blocks and blankets you are fully supported into each pose
and guided through visualisations and mindfulness techniques throughout.
Classes are open to all levels - bookings essential - 0438097747
Wednesday - 11am
Thursday - 5.30pm
$20 casual / $90 - 5 classes
Every third Sunday of the month
3pm & 4.30pm / $25