Live Your Yoga

December 2, 2013

After the bliss of a class with your favourite teacher.. rolling up your mat & stepping away from the security & sanctuary of that rectangular piece of rubber.. we meet demands & expectations, traffic jams & uncontrollable weather. What is it then to truly Live Your Yoga?


Is it easier to Live Your Yoga sitting in nature under a clear blue sky & fluffy white clouds with soft grass beneath your feet? Or surfing a wave in the ocean where temporarily it appears that nothing else even exists let alone matters?


Perhaps next time that you think life is going smoothly.. & then it turns out there is a bump in the road.. trust. It's really just another opportunity to Live Your Yoga!

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