Live Your Yoga with Sherrelle Dolphin

bookings & enquiries - 0438 097 747

Restorative Yoga

September 20th, 2015 at Atlantean Earth, Yandina

Join Sherrelle & Trish in sacred space, allowing yourself to melt into the floor, fall asleep on your bolster whilst being enveloped in crystalline energies. 

Acrobalance Workshop

August 29th, 2015 at Oxygen Pilates, Nambour

Within the roles of base and flyer, we learn how to support each other through counterbalance and trust. Requiring a reasonable level of fitness & strength, this playful exploration of movement is a great chance to step beyond your everyday experience of exercise and into the world of cirque where you may just surprise yourself with how magic you really can be!

AcroYoga Sunshine Coast

April 4th, 2015 at Atlantean Earth, Yandina

A multi-level AcroYoga class designed to increase your acrobatic capacities within a mindful setting. Sherrelle Dolphin brings almost 2 decades of circus training, including a year at Australia's National Institute of Circus Arts, to these classes. She is a recognised AcroYoga JAMbassador and Zenthai Shiatsu Therapist and Facilitator.

Sunshine Coast YogaFest

March 14 & 15, 2015 at Kawana Community Centre, Bokarina

The Sunny Coast’s largest celebration of Yoga returns on the 14th & 15th March. The Sunshine Coast Yoga festival hosts 3 yoga halls with back to back classes, in the beautiful location of the Lake Kawana Community Centre. Participants have the opportunity to experience a vast range of yoga workshops & styles with some of the Sunshine Coast’s most experienced teachers.

Hoop Playshop

March 8, 2015 at Atlantean Earth,Yandina

Whether you are a beginner, hoop dancer or trick hooper you will be catered for within this workshop. Sherrelle offers individual assistance throughout each session with the focus being on having fun! Travelling as a circus performer throughout her twenties after studying at the National Institute of Circus Arts in 2001 specialising in Hoops, Sherrelle is excited to offer this workshop to those interested in learning the art.

Restorative Yoga

February 15, 2015 at Sunshine Coast Power Yoga, Buddina

Relax over bolsters, blocks and blankets throughout this meditative and healing style of yoga. Sherrelle gently encourages your body and mind to settle into deep rest via her kind words and nurturing hands on adjustments throughout. This session is open to all & extremely beneficial for healing & rejuvenating. Bookings - Sherrelle 0438097747

$25 / $20 concession & earlybird (paid by 10th Feb)

Zenthai LOVE Fest

February 14, 2015 at Atlantean Earth, Yandina

A beautiful way to honour yourself on Valentines Day.. join us for an afternoon of Zenthai Shiatsu, Restorative Yoga and Crystal Healing. Double the enjoyment and bring your partner or friend to learn how to give a simple relaxing massage incorporating restorative yoga poses. Of course you can attend on your own.. we will pair you with someone on the day.

Hoop Playshop

January 15, 2015 at Atlantean Earth, Yandina

Whether you are a hoop dancer.. circus artist working on separations.. or absolute beginner, you will be catered for within this workshop. Inspired by endless possibilities, Sherrelle encourages curiosity & exploration within a class structure designed to challenge where you are at as well as uplifting your spirit.

Kids welcome.. under 12 need to have an adult with them. 

Restorative Yoga

December 6, 2014 at Zenko Yoga, Buddina

Restorative Yoga is designed to relax and restore the body and mind towards greater health via a very supported practice utilising blankets, bolsters and long holds in poses. Sherrelle offers compassionate guidance towards deep relaxation and a healing meditative space through her voice and loving touch.

Yin Flow Yoga with Live Music

November 29, 2014 at Redlands Healing Centre, Sheldon

A gentle and meditative yoga practice inviting you into a place of surrender to heal and revitalise. Sherrelle offers compassionate guidance towards deep relaxation through her voice and loving touch. Live s​ounds of traditional native American​ flute and T​ibetan bowls enhance movement as well as stillness during this unique session. An individual sound bath of didgeridoo culminates this yoga experience into one you won't want to miss! 

Yin Yoga

November 1, 2014 at Zenko Yoga, Buddina

Sherrelle has developed her own flavour of teaching that is balanced in strength, flow, alignment & meditative stillness. Having originally trained as a Vinyasa Flow teacher after retiring as a circus performer, Sherrelle understands the benefits of incorporating the practices of Yin and Restorative Yoga to balance the constant motion of life.

Restorative Yoga with Live Music & Didgeridoo Sound Bath

October 19, 2014 at Atlantean Earth, Yandina

Restorative Yoga is designed to relax and restore the body and mind towards greater health via a very supported practice utilising blankets, bolsters and long holds in poses. Music is a vehicle for us to connect with our divinity, steering us towards the light of awareness that guides us home. A sound bath of slide didgeridoo and ambient sound culminates the experience into one you don't want to miss! 

Saturday Night Live

October 18, 2014 at Zenko Yoga, Buddina

Enjoy a creative Vinyasa Flow with Sherrelle inspired by the constant pulse and flow of life itself, exploring the dance and joy that naturally arises through fluid movement, arm balances & backbends. Haitch will perform live sounds of traditional native American flute, didgeridoo, trumpet, Tibetan bowls and vocals, layer over ambient tunes to create soundscapes that enhance and guide the experience of movement as well as stillness.

Yin Yoga

October 4, 2014 at Zenko Yoga, Buddina

Sherrelle has developed her own flavour of teaching that is balanced in strength, flow, alignment & meditative stillness. Having originally trained as a Vinyasa Flow teacher after retiring as a circus performer, Sherrelle understands the benefits of incorporating the practices of Yin and Restorative Yoga to balance the constant motion of life.

Chanting Circle with Kate & Friends

September 27, 2014 at Sattva Yoga Centre, Samford

Join Kate B & guest artists, including Sherrelle, to lift your voices in song, sharing chants and mantra in many languages. In this meditative and joyful practice of Bhakti yoga, participants are invited to connect their hearts in song.

Yin Yoga

September 6, 2014 at Zenko Yoga, Buddina

Sherrelle has developed her own flavour of teaching that is balanced in strength, flow, alignment & meditative stillness. Having originally trained as a Vinyasa Flow teacher after retiring as a circus performer, Sherrelle understands the benefits of incorporating the practices of Yin and Restorative Yoga to balance the constant motion of life.

Acro Yoga

August 15, 2014 at Zenko Yoga, Buddina

Incorporating a dynamic yoga warm-up, partner yoga, acrobatic drills and Thai massage, Acro Yoga is a fun way to get fit, strong and connected in with community. Bring a friend .. or simply come along, make a new one and discover yoga with others!

Yin Yoga

August 2, 2014 at Zenko Yoga, Buddina

Sherrelle has developed her own flavour of teaching that is balanced in strength, flow, alignment & meditative stillness. Having originally trained as a Vinyasa Flow teacher after retiring as a circus performer, Sherrelle understands the benefits of incorporating the practices of Yin and Restorative Yoga to balance the constant motion of life.

Sound Immersion Retreat

July 25 - 27, 2014 at Chenrezig Buddhist Institute, Eudlo

You're invited to join us for this weekend sound journey, to retreat from your day to day life and immerse yourself movement and meditation. Practices will be accompanied by a sound bath of music and vibration for the soul. Chanting, mantra, strings, bowls, flutes, percussion and melodic vocals...and the sounds of nature.

Acro Yoga

July 18, 2014 at Zenko Yoga, Buddina

Incorporating a dynamic yoga warm-up, partner yoga, acrobatic drills and Thai massage, Acro Yoga is a fun way to get fit, strong and connected in with community. Bring a friend .. or simply come along, make a new one and discover yoga with others!

Yin Yoga

July 5, 2014 at Zenko Yoga, Buddina

Sherrelle has developed her own flavour of teaching that is balanced in strength, flow, alignment & meditative stillness. Having originally trained as a Vinyasa Flow teacher after retiring as a circus performer, Sherrelle understands the benefits of incorporating the practices of Yin and Restorative Yoga to balance the constant motion of life.

Yin Yoga

June 7, 2014 at Zenko Yoga, Buddina

Sherrelle has developed her own flavour of teaching that is balanced in strength, flow, alignment & meditative stillness. Having originally trained as a Vinyasa Flow teacher after retiring as a circus performer, Sherrelle understands the benefits of incorporating the practices of Yin and Restorative Yoga to balance the constant motion of life.

May 11, 2014 at Earth Awakening, South Brisbane

Sherrelle will be joined by Songstress Kate Barzdo for this deliciously inward practice which invites the mind and body to move into deep relaxation. Guided by poetic instruction into and out of yoga poses fully supported by bolsters, this sessions is perfect for all ages and abilities. 

Celebrate Mothers Day and bring your Mum! 

May 10, 2014 at Atlantean Earth, Yandina

Whether you are a beginner, hoop dancer or trick hooper you will be catered for within these workshops. Sherrelle offers individual assistance throughout each session for kids and adults.

Inversion Workshop

May 8, 2014 at Zenko Yoga, Buddina

When our world turns upside-down in handstand, headstand and forearm balances, our reality shifts and spacial awareness often takes a little time to adjust to. This workshop is the perfect compliment to a regular yoga class, taking additional time to master the finer details of more challenging poses allows you to gain insights that you can transfer to your entire practice. 

 

Yin Yoga

May 3, 2014 at Zenko Yoga, Buddina

Sherrelle has developed her own flavour of teaching that is balanced in strength, flow, alignment & meditative stillness. Having originally trained as a Vinyasa Flow teacher after retiring as a circus performer, Sherrelle understands the benefits of incorporating the practices of Yin and Restorative Yoga to balance the constant motion of life.

April 13, 2014 at Sattva Yoga Centre, Samford

Sherrelle will be joined by musicians Kate and Haitch for this deliciously inward practice which invites the mind and body to move into deep relaxation.

April 12, 2014 at Holistic Yoga & Bodywork, Stafford

Incorporating slow movement & long holds, the practice of Yin Yoga works to increase flexibility, tolerance & build inner strength. Sherrelle encourages a curious & playful enquiry into the subtle energies that move within & around the body as a natural state of meditation arises within the stillness.

Yin Yoga

April 5, 2014 at Zenko Yoga, Buddina

Sherrelle has developed her own flavour of teaching that is balanced in strength, flow, alignment & meditative stillness. Having originally trained as a Vinyasa Flow teacher after retiring as a circus performer, Sherrelle understands the benefits of incorporating the practices of Yin and Restorative Yoga to balance the constant motion of life.

March 15, 2014 at Atlantean Earth, Yandina

Whether you are a beginner, hoop dancer or trick hooper you will be catered for within this workshop. Sherrelle offers individual assistance throughout each session.

March 9, 2014 at The Holistic Hub, Hervey Bay

During these sessions together we will look at common ailments & areas of the body that can be relieved with Yoga Therapy & Zenthai Shiatsu. You are invited to attend both sessions or the yoga class as a stand alone.

February 23, 2014 at Being Yoga, Maroochydore

Incorporating slow movement & long holds, this practice works to increase flexibility, tolerance & build inner strength. Sherrelle encourages a curious & playful enquiry into the subtle energies that move within & around the body.

February 15, 2014 at Kawana Community, Bokarina

3 Yoga halls offering back to back masterclasses and workshops with some of the Sunshine Coast’s most experienced teachers. Live blissful music, exhibitor stalls as well as delicious healthy food and drinks are also available.

February 9, 2014 at The Holistic Hub, Hervey Bay

During these sessions together we will look at common ailments & areas of the body that can be relieved with Yoga Therapy & Zenthai Shiatsu. You are invited to attend both sessions or the yoga class as a stand alone.

February 1, 2014 at Sattva Yoga Centre, Samford

Sherrelle will be joined by musicians Kate and Haitch for this deliciously inward practice which invites the mind and body to move into deep relaxation.

Please reload

© 2013 by Live Your Yoga with Sherrelle Dolphin. All rights reserved