Pilates  sessions are based around the five STOTT Pilates principles of Breath, Pelvic Placement, Ribcage Placement, Scapula Stability and Mobility and Cervical Alignment. 

Private Reformer Pilates sessions

$36 - 30 mins

Tuesday, Thursday & Saturday
Bookings - 0438097747

© 2013 by Live Your Yoga with Sherrelle Dolphin. All rights reserved